Jul 10, 2016
How To Make Meat Broth and Bone Broth
... and the difference between the two! The final video in the How To... series is finally up on YouTube. I have been working on these...
Jul 6, 2016
You Never Dine Alone...
The Obama administration recently announced it will spend over a hundred million dollars on deepening our knowledge of the human...
Jun 14, 2016
Natural Family Planning & Fertility Awareness - what's the big secret?!
When I began my training in anatomy and physiology I was quite frankly, horrified, at my lack of understanding about female hormones...
May 23, 2016
Liquid Gold Video...
Organic ghee is expensive to buy but super easy to make at home. It's also really satisfying to watch bubbling away and makes the kitchen...
May 18, 2016
A Little Holiday Reading...
My idea of a holiday is having the time to read the piles of books next to my bed. Usually these are non-fiction books, mainly about...
Apr 24, 2016
A Birthday Feast
We had a shared birthday feast today - cooked by a good friend - who made the most incredible brunch for 13 of us. Shakshuka, eggs,...
Jan 14, 2016
Grace and Juice for January...
I am sure like many of you, I returned to work last week feeling a little worse for the consumption of the holidays. But my email box was...
