The Problem With Porridge...

Everyone who works in clinic with me knows what a massive fan I am of the #proteinbreakfast and I am always posting breakfast ideas over on my instagram feed.

My good friend, fellow NT and podcaster Grace Kingswell nearly bust her instant messaging a couple of weeks ago with what is now known as #porridgegate after she complained of feeling terrible and regretting her porridge breakfast.

After many messages asking what was wrong with porridge for breakfast Grace kindly invited me along to her podcast to explain exactly what the problem is with porridge and why you might want to try my seven day protein challenge...

This episode is one of Grace's largest downloads from her podcast. Do take a listen here.